Maybe you’ve heard it said before: one small positive thought in the morning can change your whole day. If that’s true, can you imagine how much good you can do if you made a point of thinking positive throughout your day? Of course, it takes training to adopt this sort of mindset, but I can tell you from experience that making positive thinking a regular part of your life will be a game-changer. Here are a few of my practical tips for thinking positive!
Start the day off right
How you start your day sets the mood for the rest of your day, so doing it the right way is important. We’ve all had days where, as soon as we wake up, we’re reminded of something embarrassing we did years earlier, or something that we’re nervous about happening in the future. Those sort of feelings stick with you the whole day long unless you do something to combat them early on, and that something is positive affirmation. It’s as simple as looking at yourself in the mirror, and saying something like ‘today’s going to be a good day’, or ‘today, I’m going to be the best I can be’ - even if you feel silly. You’ll find that this simple practice will help you to think more positively throughout the whole day!
Find the good in the difficult
Contrary to popular belief, there’s really no such thing as a perfect day. There’s always going to be something challenging in your day that has the potential of ruining it. When you encounter those challenges, focus on the benefits, no matter how small they might be, and you’ll find that the situation is a lot less difficult than it seemed. For instance, maybe you have a classmate that gets under your skin every day: the benefit there could be an opportunity to work on your patience and practicing love for others instead of sinking into a negative outlook and souring your day. Face those challenges head-on, and you’ll strengthen your ability to make the most of hard situations.
Turn your negative self-talk upside-down
Negative self-talk is like this: ‘I’m awful at this, I won’t ever be better than what I am’. Not only is it negative, it’s also self-defeating, because it implies that change will never happen. Positive self-talk takes ‘I’m awful’ and turns it into ‘If I practice more, I’ll be way better at this!’. It’s honest about your own abilities, but realizes that you can change for the better. It’ll take some training, but try to be mindful of your negative self-talk, and work hard to turn it on its head. It’ll change your life!
See every failure as a lesson to be learned
To err is human. Everyone makes mistakes, and everyone has experienced failure in their lives. It’s something that we all go through, but not everyone accepts a failure and learns from it. It takes an open mind to grow from failure, because you have to be open to changing yourself to do a better job next time. Maybe your science project bombed, or your speech didn’t go so well; try to assess where you went wrong, and take the constructive criticism your teacher might give you. Don’t focus on how you failed, but instead think about what you’re going to do differently next time. By doing this, you’ll be growing your character, your knowledge, and your abilities - all by the power of positive thinking!
Seek out like-minded friends and mentors
Surrounding yourself with positive people is like wrapping yourself in a warm blanket. You’ll hear positive outlooks, affirmations and stories, and their perspective will sink in and affect your own mindset. Finding friends and mentors who live a positive lifestyle will help you grow in your own path, and give you valuable insight on how best to think positive. At the same time, don’t cut out the people in your circle who may have negative points of view, as you might be the only positive influence they have. Do your best to improve the lives of others, and let their positivity affect you in the same way.
While it may take some work, living the positive lifestyle is so worth it! When you start your day off right, you’ll be in an even better place tomorrow. What are some ways that you're thinking positive today? Share it with us in the comments below!